I first started running when I joined the fat cats running club in Merthyr Tydfil 2 years ago….

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aswell as a great way of keeping fit it was a great way to make new friends and catching up with old ones. Since then I have done the Swansea 10k, Llanelli half Marathon and am now a coach for Merthyr running club.It gives me great pleasure to see new members over coming barriers and enjoying the benefits they get from regular exercise.Im looking forward to many future years as part of the team and welcoming many new members on board.
My personal goals over the next few months are to improve my time,increase my pace and build on the hard work I’ve done to date.I wish for all the new starters to have the feeling I had after completing my first race and I’m really looking forward to seeing them do this.This summer I’ll be doing another half marathon and hopefully be getting past the finish line sooner than I did last time.