In 2012 I decided to set myself a challenge of running 8 marathons in 8 consecutive days for the wish to walk charity.

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Until then I hadn’t ran as much as a 5k race and was given just 3 months to train for the event. I would never have completed the challenge if it wasn’t for the support I received from personal trainers, physios, sports therapists and nutritionist.

I was so overwhelmed by the help I received that I wanted to give something back, so I started Fortitude running club to try and help others reach their goals. (Fortitude because my running was clearly down to mind over matter and not running ability)

Soon after Fortitude merged with Phat Katz running club to launch Merthyr running club. Since then I have undertaken my coaching courses and completed a few more marathons and half marathons, with my first 40 mile ultra scheduled for later in 2014.

As for coaching, I prefer an athlete centred approach. We are all different so why would coaching everyone the same way work?

Whatever you’re looking to achieve, be it a sponsored walk or a 100 mile ultra, we’ll be with you every step of the way.